Designed for professional truck drivers, this rugged smartwatch tracks health metrics, provides access to short-break workouts and helps promote a healthy over-the-road lifestyle. DESIGNED FOR DRIVERS This rugged watch is water-rated to 100 metres and is thermal- and shock-resistant. Plus, with a scratch-resistant glass display, extra-long battery life and sweatproof silicone comfort band, this device is built to endure. HEALTH TRACKING While you’re out of the cab, your Instinct 2 dzlEdition smartwatch tracks steps, calories burned, intensity minutes and more2. TRUCK DRIVER WORKOUTS Take advantage of workouts designed to fit within standard break times and fit into the long-haul lifestyle. Plus, view detailed workout tutorials on your compatible smartphone via the paired dzl app. EASY BREAK PLANNING Keep track of your day with easy-to-use break planning timers. Your watch can help keep track of time spent driving, on a break and stopped — so you don’t have to. WORKS WITH DZL TRUCK SAT NAVS Pair your watch with a dzl LGV series truck sat-nav to sync your break planning timers and to view health metrics and wellness suggestions on the large navigation screen as well as your watch on your wrist. View health metrics with 24/7 wellness tracking. WRIST-BASED HEART RATE Enhanced optical heart rate technology1 gauges the intensity of your fitness activities and lets you know if your heart rate stays too high or too low while you’re at rest. PULSE OX For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to estimate how well your body is absorbing oxygen. SLEEP MONITORING Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data. BODY BATTERYENERGY MONITORING Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest. STRESS TRACKING Watch your stress levels, and find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed. FITNESS AGE This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age. HYDRATION TRACKING Log your daily fluid intake as a reminder to stay hydrated. You can even set up hydration reminders, create goals, and view your history and progress in the Garmin Connectapp on your compatible smartphone. RESPIRATION TRACKING See how you’re breathing throughout the day, during sleep and during breathwork or other means of relaxation. VO2 MAX Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude. Stay connected while on the road. GARMIN PAYCONTACTLESS PAYMENTS Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. MEDIA CONTROLS Use your watch to remotely control the media player on your compatible smartphone paired through the Garmin Connect app. You can also select and play audio files stored on your watch. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch detects an incident, assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. CONNECT IQSTORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone. SYNC WITH THE GARMIN CONNECTAPP See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.